Family christmas t-shirts and tips to keep your baby warm

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How to keep your baby warm effectively in winter

Keeping your baby warm in winter is an important factor to ensure your baby’s health. Below are detailed instructions for each situation that parents need to pay attention to.

Put a hat on your baby

A baby’s head, especially a newborn, loses heat very easily because the fontanelle (the soft part of the head) has not completely closed and the delicate skin cannot retain heat effectively. About 30-40% of body heat can escape through the head, so wearing a hat is an extremely important way to keep your baby warm.

Choose the right hat: Choose hats made of wool, soft cotton or felt to keep your baby warm while still making him/her feel comfortable. Avoid materials that cause itching or are too tight, making your baby uncomfortable.

When to wear a hat: When your baby is in a cold room, especially when going out, you should wear a hat to protect his head. However, you should not wear a hat when your baby is sleeping in a room that is too warm or too hot because it can make your baby sweat a lot and suffocate.

Warm clothes for babies

The warm clothes for babiesIn winter, it is not only necessary to ensure the warmth but also to create comfort and ease of movement for the baby. Here are some specific notes:

Suitable material: Clothes made from cotton, wool or felt are the best choice because they keep your baby warm and absorb sweat. Avoid synthetic materials because they are stuffy and do not absorb sweat, which can make your baby feel cold when sweat seeps into the clothes.

Wear layers: An effective tip is to wear several layers of clothing instead of just one thick layer. The first layer should be cotton clothes that absorb sweat, the next layer can be a sweater or fleece to keep warm. The outer layer should be a windproof and cold-proof jacket.

When going to bed

Sleep is an important time for your baby to restore energy, and knowing how to keep your baby warm when sleeping in winter will help your baby sleep well and avoid catching a cold.

Use blankets and sleeping bags: Babies often toss and turn and kick their blankets while sleeping, so using a sleeping bag is a safe and effective solution to keep them warm. Sleeping bags help keep the whole body warm without worrying about suffocating the baby due to the blanket covering their face. Choose a sleeping bag with moderate thickness, suitable for the room temperature.

When going out

When the weather is cold, taking your baby out needs to be carefully prepared to ensure safety as well as keep your baby warm in winter.

Wear layers of clothing: When going out, dressing your baby in layers of clothing is the best way to keep warm. Wear an inner layer of cotton or soft material to absorb sweat, a middle layer of wool or fleece to keep warm, and an outer layer of windproof, waterproof jacket. The layers can be easily removed if going to a warmer place.

Gloves, socks, hats and scarves: Hands, feet, neck and head are the areas that lose heat the fastest, so they need to be protected by wearing gloves, warm socks, a woolen hat and a scarf to protect your baby’s neck and ears from the cold wind.

Protect your baby from cold wind: If using a stroller, use a stroller cover or raincoat to block the wind and keep your baby warm. If taking your baby outside, parents should wrap the baby tightly with a towel to avoid drafts.

Room temperature

Adjusting the room temperature properly will help your baby maintain a stable body temperature and not get cold.

Ideal temperature: The ideal room temperature for children in winter should be maintained between 20-22°C. For newborns, the temperature can be slightly higher, around 24°C. Use a heater if necessary, but do not place the heater too close to the baby or set the temperature too high as this will dry the air and make it difficult to breathe.

Use a humidifier: When using a heater, the air in the room can become dry, causing dry skin and discomfort to your baby’s respiratory tract. To overcome this, use a humidifier to maintain the right humidity, about 40-60%.

Keep the baby’s belly and limbs warm

The abdomen and limbs are sensitive areas that are susceptible to cold, especially in young children. Therefore, to keep your baby warm in winter, mothers need to pay special attention and keep these two areas warm.

• Keep your belly warm: The abdomen is where the digestive organs are located, and leaving the baby’s abdomen cold can cause indigestion, stomach aches or digestive problems. To keep the abdomen warm, parents can wear an extra layer of long underwear that covers the abdomen, or use a belly warmer for the baby. In addition, when sleeping, use a thin blanket to cover the abdomen if the room temperature is not warm enough.
• Keep your hands and feet warm: The hands and feet are far from the heart, blood circulation is slower so they are more susceptible to cold. To keep the feet warm, use soft wool or felt socks to cover the baby’s feet, even when indoors. For the hands, wear gloves if the baby goes outside. Avoid using gloves or socks that are too tight, as this can hinder blood circulation and make the baby uncomfortable.

 Conclusion

The above Getlatest’s article has summarized how to keep baby warm. Effective tips that mothers often use, by combining tips to keep warm, parents can protect their babies from the risks of cold weather and increase resistance, ensuring that their babies stay healthy and happy throughout the cold winter.